I recommend having a browse through the website to get a sense of what I offer and what service you think you would be interested in. Having some of idea of what your desired outcome is from coaching and tapping support is also helpful. We will however be diving deeper into this together.
Absolutely. I consider myself part of the LGBTQIA+ too. So if you were raised female or identify as a woman or non-binary person and my message resonates, then I look forward to supporting you in whatever way I can.
In my coaching, I incorporate elements from a variety of methodologies based on what I believe will serve you the most. This may include elements from EFT a.k.a Tapping, Rapid Transformational Therapy (RTT) and different coaching techniques.
Short answer is no. Therapy is a healthcare profession set up to provide long-term support and healing. It generally looks to the past to understand where certain beliefs originated.
Coaching focuses on supporting you to reach your goals. It helps you uncover limiting beliefs getting in the way and releasing them.
EFT Tapping, provides a bridge between coaching and therapy. It involves tapping on acupressure points to process & release emotions.
I've discovered that for myself and many others, it is still very effective to receive coaching or tapping online. It's also wonderfully convenient and for some more comfortable since you don't have to commute anywhere or deal with a strange new environment. Just grab your computer and get comfortable.
I am not a sexologist. My focus area is on the psychological and emotional elements impacting your relationship. Topics of sex and intimacy may however come up in the context of relationships and that is more than welcome.
If you're looking for an alternative approach or have some trauma you want to address before continuing with relationship coaching, I highly recommend Lorraine. She offers EMDR & Somatic Sex Therapy in Melbourne.
"Beyond Blue provides information and support to help all Australians achieve their best possible mental health." (Australian Institute of Health and Welfare)
"QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships." (Australian Institute of Health and Welfare)
"Provides all Australians experiencing emotional distress with access to 24/7 confidential crisis support and suicide prevention services." (Australian Institute of Health and Welfare)
