life & relationship coaching
"Love yourself first and everything else falls into line."
Lucille Ball
Get immediate insight into how healthy your relationship to yourself is today.
By using the free health check tool, you'll uncover exactly which areas of your relationship to self to prioritise working on next and which ones to celebrate.
From the outside, it seems like you've got it all - a great career, a great social life, and great shoes!
Behind the scenes though, things aren’t always smooth sailing - more like a wild roller coaster ride. Success at work probably came at a cost right?
All that work and pressure to succeed can stress you out and even mess with your sense of self, making it harder to juggle everything in your life.
It’s easy to accidentally overlook your relationships in the process, especially the one you have with yourself and your romantic relationship.
You’re not alone. It's never too late to strengthen your relationship with yourself and nourish your romantic relationship.
From the outside, it seems like you've got it all - a great career, a great social life, and great shoes!
Behind the scenes though, things aren’t always smooth sailing - more like a wild roller coaster ride. Success at work probably came at a cost right?
All that work and pressure to succeed can stress you out and even mess with your sense of self, making it harder to juggle everything in your life.
It’s easy to accidentally overlook your relationships in the process, especially the one you have with yourself and your romantic relationship.
You’re not alone. It's never too late to strengthen your relationship with yourself and nourish your romantic relationship.
Using the proven techniques of coaching and EFT Tapping for relationships, we will solidify your relationship with yourself first.
Discover how to develop a strong sense of self while nourishing your romantic relationship. You have a range of options:
Plus a free mini-course
Gain an understanding of the science behind EFT tapping and how I combine it with coaching to fast-track your relationship success.
learn more about tapping
Group Coaching & EFT
Get powerful group support to cultivate greater self-awareness and a deeper connection in your relationship. Expect love, laughter and group accountability.
I love groups, Tell me more
1-on-1 Coaching & EFT
Get dedicated 1 on 1 online coaching and tapping to develop greater self-compassion and nourish love and freedom in your relationship even faster.
yes! Tell me all about it
My mission is to bring more love and freedom to people's lives.
I learnt the hard way that healthy relationships require a healthy relationship with ourselves.
That’s why I focus on giving you the tools and support to grow your self-awareness, self-compassion, and self-love.
These are essential for creating healthy and fulfilling relationships with others and are ultimately what will lead to greater happiness and satisfaction in all areas of your life.
My mission is to bring more love and freedom to people's lives.
I learnt the hard way that healthy relationships require a healthy relationship with ourselves.
That’s why I focus on giving you the tools and support to grow your self-awareness, self-compassion, and self-love.
These are essential for creating healthy and fulfilling relationships with others and are ultimately what will lead to greater happiness and satisfaction in all areas of your life.
When I said that my coaching is always personalised, I meant it.
This coaching process is just a rough guide to give you an idea of what the 6-week process of working together might look like.
I know that you’re a beautiful snowflake with unique challenges and needs, so fear not, everything is customisable. That’s the beauty of 1 on 1 coaching - I can continually adapt to your individual needs.
You will get VIP service!
Understanding where you're at now and where you're coming from. Includes identifying stressors, traumas and stories influencing your approach to relationships.
Before adding more to your already full plate, let's work on reducing your stress levels and giving your nervous system a much needed reset. We'll build up your resilience so you actually have the capacity to take on the next steps.
Interrupting the patterns that aren’t serving you and introducing new thoughts and beliefs that will form a strong foundation. A strong foundation of self-love and individual empowerment will help lead you to relationship success.
Becoming aware of the relationship you have with yourself and with your partner. Building trust and safety in yourself and your relationship so you can have a stronger, better relationship that is healthy and sustainable.
Activating your fun, creative and adventurous side. Discover how you can embrace the previously more dormant parts of yourself and how to bring that energy into the relationship for even more fun, passion and excitement.
Bringing it all together, exploring ways to maintain a deep connection, emotional intimacy and fun in your relationship in the long run.
Shivani (Australia)
"Why I’ve really benefited from working with Zoe is because she is non-judgemental - she really holds the space for you to work through what you’re feeling and thinking, being patient and calm.
She has helped me step into my feminine flow and into my body more, and it’s this work that has made the biggest shift for me in dealing with my relationship and life anxiety.
Tapping/EFT has also been a really unique part of my coaching experience with Zoe, and has made a big difference by personalising the tapping meditation to my specific stressors and anxiety."
Ramya (India)
"Tapping certainly is powerful and transformational. It made me confront the disturbances that was indeed distressing.
Zoe mediated extremely well between 'Myself' and 'The obstacles'.Her statements were strong and substantial. The shift is so real.
She creates a wonderful space for sharing feelings and encourages to talk freely. Thank You"
Lottie (United Kingdom)
"Zoe's tapping recording has really helped me. Her voice is so calming & friendly!
Her statements really hit home for me & really voiced my fears & issues. It's like she was in my head & knew exactly what to say!
I felt much calmer & grounded after using the recording & felt my stress levels around the subiect drop. Thanks Zoe!"
Stéphanie (Australia)
"Zoe is really attentive and provides a safe and nice space to help you and really listens.
She supported me during a really hard time and gave me tips and inspirational tools that helped me view things differently.
I would definitely recommend her services."
I can help you:
Gain insights on what’s holding back you and your relationship
Learn to use EFT Tapping as a tool to fast-track your personal growth
Confidently steer your relationship towards love, freedom, and long-term fulfilment
Build the life you want to live through practical tips and clear actions
Great romantic relationships, have a number of things in common, including:
Aligned goals, values & clear expectations
Open and honest communication
Passion and commitment
Trust and mutual respect
A sense of being valued & cared for
Esther Perel
Start your journey towards a more loving relationship with yourself and your partner today.
Book your free 15-minute discovery call and we can talk about what you're looking for and how best to get you there.
book a 15 min callGet immediate insight into how healthy your relationship to yourself is today.
Discover my favourite 5 tips for coping with the holiday anxiety and the stress of family gatherings. Stay true to yourself and maintain your emotional well-being this holiday season.
Discover 6 ways of mastering self-awareness to unlock your personal & professional growth. Learn strategies for cultivating self-awareness with implementation tips to forge more fulfilling relationships.
Learn how to maintain your sense of self while forging deeper connections. Plus powerful tips for strengthening your relationships through self-awareness.
Please note that coaching and EFT tapping are not therapy, counselling, or licensed mental health care. It is not a substitute for professional advice or treatment and results are not guaranteed. Always seek the advice of your physician, mental health provider, or other qualified health provider with any questions you may have regarding a medical condition or mental health concern.
